Tuesday, February 5, 2013
Nutrition Challenge Benchmark WOD
2 Rounds for time of:
Row 20 calories
75 Wall ball (20#/14#)
Workout Of the Day
© Crossfit Passaic Valley
All Rights Reserved.
Nutrition Challenge Benchmark WOD
2 Rounds for time of:
Row 20 calories
75 Wall ball (20#/14#)
© Crossfit Passaic Valley
All Rights Reserved.
2 Comments
Drew
February 5, 201311:45 (14)
Eric
February 5, 201310:09 Rx a 1:01 min PR!!!