For time:
30 Handstand push ups
40 Pull ups
50 KB swings (70#/55#)
60 Sit ups
70 Burpees
23:10 (55)
22:10 rx
18:04 Rx
That was 20:02 minutes of burpee-liscious fun! (Par-Pike/Green/praying)
17:58 (gr/bl for HSPU) 55# KB
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5 Comments
Drew
February 13, 201323:10 (55)
Elizabeth
February 13, 201322:10 rx
Eric
February 13, 201318:04 Rx
Kamal
February 13, 2013That was 20:02 minutes of burpee-liscious fun! (Par-Pike/Green/praying)
Larry
February 14, 201317:58 (gr/bl for HSPU) 55# KB