Sunday, March 3, 2013

3-3 WOD
 

2011 CrossFit Games Open WOD 11.1

AMRAP in 10 minutes of:

30 Double unders

15 Power snatch (75#/55#)

 

Rest 10 minutes

 

AMRAP in 5 minutes of:

Clean & jerk (185#/135#)

3 Comments

  1. Eric
    March 3, 2013

    Thank you again Pete!

    Reply
  2. elizabeth
    March 3, 2013

    224 Rx….1@120#, 6@125#

    Reply
  3. Greg
    March 3, 2013

    Such a cool photo.

    Reply

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