Sunday, April 21, 2013

4-21 WOD

 

Volume training

 

Death by Deadlift / Box jump

(185#/135#) / (30″/20″)

2 Comments

  1. Greg
    April 20, 2013

    I like the brightness of light in this photo. Everything looks very dynamic. Dan is moving so fast that he looks blurred.

    Reply
  2. Elizabeth
    April 21, 2013

    11 rounds Rx

    Reply

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