Sunday, May 5, 2013

5-5 WOD
 

Volume training

 

Conditioning

5 Rounds for time of:

50 Double unders

7 Deadlift (275#/185#)

5 Comments

  1. Greg
    May 5, 2013

    Is that 295?

    Reply
    • Pete
      May 5, 2013

      Yes, but behind the neck rack jerk. It was still really nice though.

      Reply
  2. Eric
    May 5, 2013

    NYC 5 borough bike tour for me today.

    Reply
  3. Elizabeth
    May 5, 2013

    9:44 Rx

    Reply
  4. Jamie
    May 5, 2013

    9:43 Rx + I kinda peed my pants’

    Reply

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