Wednesday, May 7, 2014

5-7 WOD
 

For time:

7 Reps of the “Bear” complex (135#/95)

50 Double unders

5 Reps of the “Bear” complex (135#/95)

50 Double unders

3 Reps of the “Bear” complex (135#/95)

50 Double unders

♦ compare to 07/22/12 ♦