Thursday, February 19, 2015

2-19 WOD

 

For time:

10 Thrusters (95#/65#)

10 Chest to bar pull ups

50 Double unders

50 Sit ups

*Rest 1 minute

10 Thrusters (95#/65#)

10 Chest to bar pull ups

40 Double unders

40 Sit ups

*Rest 1 minute

10 Thrusters (95#/65#)

10 Chest to bar pull ups

30 Double unders

30 Sit ups

*Rest 1 minute

10 Thrusters (95#/65#)

10 Chest to bar pull ups

20 Double unders

20 Sit ups

*Rest 1 minute

10 Thrusters (95#/65#)

10 Chest to bar pull ups

10 Double unders

10 Sit ups