Saturday, June 27, 2015

 

For time:

10 Front squats (185#/135#)

25 Double unders

8 Front squats (185#/135#)

50 Double unders

6 Front squats (185#/135#)

75 Double unders

4 Front squats (185#/135#)

100 Double unders

2 Front squats (185#/135#)

♦ compare to 10/09/14 ♦