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Workout Of the Day

Tuesday, August 1, 2017

Tuesday, August 1, 2017

AMRAP in 7 minutes of:
28 Double unders
14 Toes to bar

Rest 3 minutes

AMRAP in 7 minutes of:
14 Calorie row
14 Deficit push ups

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crossfitpassaicvalley

They watch our every move! These girls not only ha

They watch our every move! These girls not only have their parents as incredible role models but a whole tribe at CFPV! #teachthemyoung #healthyliving #betterthanyesterday #strongereveryday #crossfit #crossfitkids

Legs and livers are still recovering from the 2nd

Legs and livers are still recovering from the 2nd Annual CFPV Shamrock Shenanigames ☘️💚 #crossfit

Stop by and join the fun at the 2nd Annual CrossFi

Stop by and join the fun at the 2nd Annual CrossFit Passaic Valley Shamrock Shenanigames 💚☘️

The 2024 Shamrock Shenanigames will be on 3/17/24.

The 2024 Shamrock Shenanigames will be on 3/17/24. Sign up this week!!

Thank you to @layes_art for video footage & editing!!

The last 2 classes of the day are canceled. Please

The last 2 classes of the day are canceled. Please drive with caution if you’re coming to the 5:15 class.

Instagram post 17898491054941570

Instagram post 17898491054941570

Male Spirit of the Box 2023 #cfpv #crossfit

Male Spirit of the Box 2023 #cfpv #crossfit

Female Spirit of the Box 2023 #cfpv #crossfit

Female Spirit of the Box 2023 #cfpv #crossfit

Just in time for the holidays! #CFPV socks availab

Just in time for the holidays! #CFPV socks available now for $15 ☠️
DM to purchase.

Two weeks until CFPV’s annual holiday party! RSV

Two weeks until CFPV’s annual holiday party! RSVP with payment by 12/3 🎄

#Repost @festivusgames ・・・ SAVE THE DATES!

#Repost @festivusgames
・・・
SAVE THE DATES!

We have been getting a lot of people asking what our dates are for 2024.

Our Individual and 3-Person Teams event will be on April 20, 2024.
Our MM | FF | MF Pairs event will be on October 5, 2024

Keep up to date on all of our happenings at our website.

It was a great weekend of competition with so much

It was a great weekend of competition with so much support! Amazing performance by all of our athletes, and congratulations to the two teams who took the podium! 🥈🥉#cfpv #betterthanyesterday #crossfit #festivus #testyourfitness #totowa #northjerseygym #passaiccounty #totowagym

There will be NO 10:45 class tomorrow 10/21. Come

There will be NO 10:45 class tomorrow 10/21. Come support and celebrate our athletes competing tomorrow at Festivus being held at CrossFit Unbreakable in Parsippany. Then join the group for a celebration after! Details in the gym email sent last week! #crossfit #cfpv #competition #testyourfitness.

We had an outstanding last month with Sofia gettin

We had an outstanding last month with Sofia getting her first double unders, Ula getting her first unassisted pull up and Kathy getting her first 15 foot rope climb!!! Let’s make October even better! #cfpv #betterthanyesterday #crossfit #putinthework

#CFPV #crossfit #betterthanyesterday #testyourfitn

#CFPV #crossfit #betterthanyesterday #testyourfitness

It was a great day! #inhousecompetition #crossfit

It was a great day! #inhousecompetition #crossfit #cfpv

Couldn’t ask for a better team of coaches! CFPV

Couldn’t ask for a better team of coaches! CFPV is the best because of everyone in this picture 💚 #crossfit #northeastaffiliate #bestteam

Tell me it was a great day without saying it was a

Tell me it was a great day without saying it was a great day!
#cfpv #twintowersthrowdown @crossfit @crossfitaffiliatesnortheast #frontsquatdoloresage

In house competition starts now #cfpv #crossfit #n

In house competition starts now #cfpv #crossfit #neverforget 🇺🇸

All set and ready for CFPV’s 2nd in-house compet

All set and ready for CFPV’s 2nd in-house competition which is aimed to remember the lives lost on September 11th. 🇺🇸

The gym will be open at 7:30 and all athletes should be ready promptly at 8:00 for the first event briefing.

#neverforget #crossfit #northeastaffiliate #totowa #fitness #partnercompetition #rxscalemashup

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