Thursday, September 10, 2026

AMRAP in 12 minutes of:
21 Thrusters (95#/65#)
7 Strict pull-ups
300′ Farmers carry (100#/70#)
15 Thrusters (95#/65#)
7 Strict pull-ups
300′ Farmers carry (100#/70#)
9 Thrusters (95#/65#)
7 Strict pull-ups
300′ Farmers carry (100#/70#)