Thursday, December 29, 2022

For time:
500m Row
30 Deadlift (185#/135#)
25 Box jumps (30″/24″)
500m Row
20 Deadlift (185#/135#)
50 Box jumps (24″/20″)
500m Row
10 Deadlift (185#/135#)
75 Box jumps (20″/16″)