Thursday, July 18, 2024

AMRAP in 14 minutes of:
2 Sandbag ground to over the shoulder (135#/95#)
2 Sandbag bear hug reverse lunges (135#/95#)
4 Sandbag ground to over the shoulder (135#/95#)
4 Sandbag bear hug reverse lunges (135#/95#)
6 Sandbag ground to over the shoulder (135#/95#)
6 Sandbag bear hug reverse lunges (135#/95#)
8 Sandbag ground to over the shoulder (135#/95#)
8 Sandbag bear hug reverse lunges (135#/95#)

Continue adding 2 reps to each movement until time expires.