Sunday, August 4, 2024

For time:
10 Double unders, 10 KB swings (53#/35#), 1 Hang power snatch (75#/55#)
10 Double unders, 10 KB swings (53#/35#), 2 Hang power snatch (75#/55#)
10 Double unders, 10 KB swings (53#/35#), 3 Hang power snatch (75#/55#)
10 Double unders, 10 KB swings (53#/35#), 4 Hang power snatch (75#/55#)
10 Double unders, 10 KB swings (53#/35#), 5 Hang power snatch (75#/55#)
10 Double unders, 10 KB swings (53#/35#), 6 Hang power snatch (75#/55#)
10 Double unders, 10 KB swings (53#/35#), 7 Hang power snatch (75#/55#)
10 Double unders, 10 KB swings (53#/35#), 8 Hang power snatch (75#/55#)
10 Double unders, 10 KB swings (53#/35#), 9 Hang power snatch (75#/55#)
10 Double unders, 10 KB swings (53#/35#), 10 Hang power snatch (75#/55#)