Thursday, August 8, 2024

For time:
50 Double unders
50 Air squats
5 Around the worlds OR 10 Strict HSPUs
40 Double unders
40 Air squats
4 Around the worlds OR 8 Strict HSPUs
30 Double unders
30 Air squats
3 Around the worlds OR 6 Strict HSPUs
20 Double unders
20 Air squats
2 Around the worlds OR 4 Strict HSPUs
10 Double unders
10 Air squats
1 Around the world OR 2 Strict HSPUs