Strength Back squat
Conditioning 5 Rounds for time of: 10 Toes to bar 10 Power snatch (75#/55#) 10 Wall ball (20#/14#)
12:03 Rx
9:54 Rx
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2 Comments
Jamie
January 15, 201312:03 Rx
Pete
January 17, 20139:54 Rx