Strength / Skill
Hang snatch
Snatch balance
Conditioning
AMRAP in 10 minutes of:
5 Power cleans (135#/95#)
10 Toes to bar
15 Lateral barbell jumps
159 Rx
215 Rx
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2 Comments
Drew
February 6, 2013159 Rx
Eric
February 6, 2013215 Rx