Saturday, August 30, 2014

 

For time:

Run 200m

25 Box jump overs (24″/20″)

25 Deadlift (185#/135#)

25 Wall ball (20#/14#)

25 Pull ups

25 Wall ball (20#/14#)

25 Deadlift (185#/135#)

25 Box jump overs (24″/20″)

Run 200m