Saturday, April 16, 2016

4-16 WOD

 

For time:

50 Deadlift (135#/95#)

25 Box jumps (24″/20″)

400m Run

25 Deadlift (185#/135#)

25 Box jumps (24″/20″)

400m Run

5 Deadlift (275#/155#)

25 Box jumps (24″/20″)

400m Run