Saturday, February 1, 2014

Good luck to our guys at the Bros & Does Competition.

 

There is no 1:45 class today.

 

 

As many reps as possible in 15 minutes of:

0:00 – 1:00 Air squats

1:00 – 3:00 Double unders

3:00 – 6:00 Push ups

6:00 – 10:00 Supermans

10:00 – 15:00 Pull ups