Saturday, January 4, 2014

1-4 WOD
 

For time:

7 Reps of the “Bear” complex (135#/95)

50 Double unders

5 Reps of the “Bear” complex (135#/95)

50 Double unders

3 Reps of the “Bear” complex (135#/95)

50 Double unders

♦ compare to 07/22/12 ♦

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