Saturday, April 27, 2024

Saturday, April 27, 2024

“Tsakos”
AMRAP in 27 minutes of:
1 Mile run
-THEN-
7 Deadlift (135#/95#)
5 Lateral burpees over the bar
6 Wall ball (20#/14#)
3 Box jumps (30″/24″)

Det. Tsakos’ badge number was 17563.