Row 1k
12 Pull ups
50ft. Bear crawl
Row 750m
Row 500m
Row 250m
This is going to be a shit storm!
Jamie what time are you planning working out?
1:30 Brit
1:30…love the pic. and I agree!
Awesome pic!!! I’m going at 1330hrs.
aiming for 1:30 again
8:30 for me…. will anyone be here so I am not alone!?! lol
18:04 rx
20:55 rx
17:59 Rx (thanks to Wilson for pacing me in the row!)
14:35 Rx
18:56 (green band)
14:40 Rx
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13 Comments
Jamie
June 29, 2011This is going to be a shit storm!
Britt
June 29, 2011Jamie what time are you planning working out?
Jamie
June 29, 20111:30 Brit
Patty
June 29, 20111:30…love the pic. and I agree!
Eric
June 29, 2011Awesome pic!!! I’m going at 1330hrs.
Liz
June 30, 2011aiming for 1:30 again
Nicole
June 30, 20118:30 for me…. will anyone be here so I am not alone!?! lol
Nicole
June 30, 201118:04 rx
Liz
June 30, 201120:55 rx
Jamie
June 30, 201117:59 Rx (thanks to Wilson for pacing me in the row!)
Pete
June 30, 201114:35 Rx
Mailman
June 30, 201118:56 (green band)
Larry
July 1, 201114:40 Rx